Vitamins and minerals have
different functions in the body. Sometimes they may work together at times.
Vitamins and minerals are needed to maintain the health of tissue, organs,
muscles, bones and blood. Vinatim D is essential to absorb calcium. Actually, without
vitamin D, the body can't form a hormone called calcitriol, which will
contribute to insufficient dietary calcium absorption. If the body doesn't get
enough calcium, it will extract it from the bones. This may cause Osteoporosis.
Classification of Nutrients
Vitamins and Minerals: Their presence in adult DRI
Related Post
Nutrition: Some DefinitionsClassification of Nutrients
Vitamins and Minerals: Their presence in adult DRI
No comments:
Post a Comment